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Valentine’s Day is right around the corner.
The holiday of chocolates and roses. And if you’re keto, roses are a-okay, but chocolate isn’t….well, unless you’re particularly fond of chocolate with 90% cacao — which you’re not going to find in pretty heart shapes and flavors.
So, if you have a ketonian in your life this list will be very helpful in finding the perfect gift that won’t ruin ketosis for them…
in fact, it will encourage them to keep going and stay strong.
If you’re a ketonian, be sure to send this list as a hint…..so that you’re loved on doesn’t give you something that will tempt you to cheat.
Are you ready?
5 Fun and Useful Keto Valentine’s Day Gifts
So, there are 5 gift ideas but for each idea there are tons of options. Plus, below are more ideas for you to choose from.
1. Keto Mug for Bullet Proof Coffee
You can find my list of favorite ceramic and travel mugs in my Amazon store here or check out the thumbnails below
KETONES & JESUS Coffee Mug Gift Idea Higher Power Divine Help Ketogenic Low Carb High Protein Keto Lifestyle 11oz Ceramic Tea Cup Christmas Birthday Present Friend Family Coworker by Digibuddha DM0665
Keto Coffee Mug Funny Ketosis Cup | Microwave and Dishwasher SafeKeto Coffee MugKETO COFFEE MUG – Recipe Coffee Butter MCT Oil Whipping Cream Vanilla Extract You Wouldn’t Understand by OneUpGiftsSelf stirring coffee mug – Automatic mixing stainless steel cup – To stir your coffee, tea, hot chocolate, milk, protein shake, bouillon, etc. – Ideal for office, school, gym, home – 400 ml / 13.5 ozMengshen Self Stirring Mug Coffee Cup/Auto Magnetic Mixing Tea Hot Chocolate Cocoa Protein 450ml, A006M Black20 OZ Stainless Steel Vacuum Insulated Tumbler With Lid Anti-Split, Double Wall Reinforced Travel Mug, Coffee Travel Mug, Rustproof and Shatterproof Coffee Cup with Lid and StrawSassyCups You Got This Tumbler | 22 Ounce Engraved Mint Stainless Steel Insulated Tumbler with Lid and Straw | New Job Promotion for Coworker | Going Away | Congratulations | Moving Away | Graduation
2. Keto Snacks
I wont lie – I’d love it if this box showed up at my door! These snacks are 0-4 Net carbs…perfect for the ketonian in your life. You can check out my Amazon store here for more keto snack ideas, or view them in the thumbnails below.
FBOMB Nut Butter 10 Pack: All-Natural Energy, Keto Fat Bombs | High Fat, Low Carb Snack, On-The-Go Energy | Paleo, Vegetarian, Keto Snacks | Salted Chocolate Macadamia – 1 oz PacketsFbomb Cheese Crisps: Healthy Low Carb Snacks, High Protein Crisps, 100% Natural Keto Snacks | Oven Baked, Premium Artisan Cheese, Gluten Free, Sugar Free | Cheddar 6 PackKiss My Keto Bars – Low Carb (3g Net), Low Sugar Keto Snack Bars | Chocolate Variety Pack, 12 Pack | Rich in Ketogenic Fats & ProteinKeto Snack Box (20 Count) – Ultra Low Carb Snacks, Ketogenic Friendly, Gluten Free, Low Sugar – Healthy Keto Gift Box Variety Pack – Protein Bars, Pork Rinds, Cheese Crisps, Nuts, JerkyGodiva 90% Cocoa Luxuriously Smooth & Intense Dark Chocolate 90g (Pack of 6)
3. Fun Keto Clothing
What a fun shirt! I love the color and shape….and the heart says Valentine’s Day!! Someone needs to give their wife this shirt! (Honey, are you reading my blog right now??)
You can check out my Amazon store here for more fun keto t-shirts for both men and women, or view them in the thumbnails below.
Womens Keto Shirt, Fueled by Jesus & Ketones Tshirt, Low Carb TeeCarb Wars the Ketones Strike Back Keto Diet t-shirt funnyFunny I’m a Keto Girl In a Carbie World diet shirtWomens Keto Queen with Crown Shirt for Womeninktastic I Love Keto Women’s T-Shirt Small Cyber PinkNot Today Carbs – Funny Keto, Low Carb Diet T-ShirtWomens Keto Shirt, Fueled by Jesus & Ketones Tshirt, Low Carb TeeCarb Wars the Ketones Strike Back Keto Diet t-shirt funnyFunny I’m a Keto Girl In a Carbie World diet shirtWomens Keto Queen with Crown Shirt for Womeninktastic I Love Keto Women’s T-Shirt Small Cyber PinkNot Today Carbs – Funny Keto, Low Carb Diet T-ShirtKeto Life Ketosis EKG Heartbeat Pulse Ketogenic Diet GiftFunny Keto Sorry I Can’t I’m In Ketosis Lifestyle Gift T-ShirtKetosis Keto Diet Metal T-ShirtKeto Life Shirt for Ketogenic Diet LoversRoses are Red Bacon Sarcastic Graphic Cool Womens Funny T Shirt XL GoldRoses are Red. Bacon is Red Graphic Novelty Sarcastic Funny T Shirt 2XL Black
4. Fat Bomb Molds
So, if you’re keto, or know a ketonian, you know that fat bombs are….well….the bomb. And I loooooove these fat bomb molds. Who wouldn’t want to eat a fat bomb that looks as pretty as these? I may pick this up for myself the next time I am in the States.
You can check out my Amazon store here for more fun fat bomb molds, or view them in the thumbnails below.
Silicone Candy Molds + 5 Recipes eBook – 6 Pack – FDA Approved Silicone Molds For Fat Bombs – Chocolate MoldsWilton Mini Hearts Silicone Mold, 12-Cavity – Heart Shaped MoldhomEdge 15-Cavity Dimpled Heart Shape Chocolate Mold, Silicone Dimpled Valentine Heart Chocolate Gummy and Candy MoldWebake Candy Molds Silicone Chocolate Molds, Baking Mold for Jello, Keto Fat Bombs and Peanut Butter Cup, Pack of 2Lawei 2 Pack 24 Cavity Brownie Silicone Mold – Square Cake Mold for Candy, Chocolate Truffles, JellySilicone Candy Molds + 5 Recipes eBook – 6 Pack – FDA Approved Silicone Molds For Fat Bombs – Chocolate MoldsKeto Fat Bomb-Dessert Molds and Recipe Tray with Easy and Simple Low Carb, High Fat TreatsSilicone Chocolate Molds Piggy Pig Face Emoticons Piglet Candy Molds for Jello, Fondant, Hard Candy, Keto Fat Bombs, Resin, Pack of 3Leaf and Funny Emojis Silicone Candy and Chocolate Bar Molds: Molds for Cupcake, Brownie Topper, Soft & Hard Candies, Keto Fat Bombs, Jello, Ice Cubes Tray, Best for Party Gifts, 6 PackBAKER DEPOT Silicone Bakeware Mold For cake chocolate Jelly Pudding Dessert Molds 12 Holes With Flower Heart Shape Set of 3
5. Ketone Meter
If the ketonian in your life is like me, they probably aren’t spending money on a ketone meter. I do have an inexpensive breath meter, but honestly – this one is so much better.
So, if you’re looking to spend a little extra money on your bacon-lover, they would probably really love this!
You can check out my Amazon store here for more great blood and breath ketone meters, or view them in the thumbnails below.
KETO-MOJO Bluetooth Blood Ketone and Glucose Testing Kit -10 Ketone & 10 Glucose Test Strips, 10 Lancets, 1 Meter, 1 Lancing Device, Monitor Your Ketogenic DietPrecision Xtra Blood Glucose and Ketone Monitoring System Bundle Kit – Abbott Precision Xtra Meter + 30 Ketone Strips + 30 Glucose Strips + 100 Abbott Lancets + 100 Wipes Complete Diabetes Testing KitKETO-MOJO Bluetooth Blood Ketone and Glucose Testing Kit -10 Ketone & 10 Glucose Test Strips, 10 Lancets, 1 Meter, 1 Lancing Device, Monitor Your Ketogenic DietKETO-MOJO Bluetooth Blood Ketone and Glucose Testing Kit -10 Ketone & 10 Glucose Test Strips, 10 Lancets, 1 Meter, 1 Lancing Device, Monitor Your Ketogenic DietPrecision Xtra Blood Glucose and Ketone Monitoring System Bundle Kit – Abbott Precision Xtra Meter + 30 Ketone Strips + 30 Glucose Strips + 100 Abbott Lancets + 100 Wipes Complete Diabetes Testing KitNew KetoCoach Blood Ketone Meter Starter Kit | Affordably and Accurately Test if You’re in Ketosis On The Ketogenic Diet by Measuring Blood KetonesFORA 6 Connect KT20 Bluetooth Blood Ketone Testing Meter Kit to Monitor Your Keto Low Carb Diet and Nutritional Ketosis via Smartphone App,1 Meter, 1 Lancing, 100 Lancets, 20 Ketone Strips, Carry Case2019 Edition KETONIX Bluetooth Faster Response – Battery Pack Included. Reusable Breath Ketone Acetone Breath Level Analyser. Perfect Solution for Anyone adopting a Keto, Paleo or Low Carb Lifestyle.[Upgraded V2] KETOSCAN Mini Breath Ketone Meter | FDA Class 1 Approved | Monitor Your Fat Metabolism or Level of Ketosis on Low carb, Ketogenic, Paleo Diet or Any Nutrition and Fitness ProgramKETONIX RED USB – Battery Pack Included. Reusable Breath Ketone Acetone Level Analyser. Perfect Solution for Anyone adopting a Keto, Paleo or Low Carb Lifestyle.
![[Upgraded V2] KETOSCAN Mini Breath Ketone Meter | FDA Class 1 Approved | Monitor Your Fat Metabolism or Level of Ketosis on Low carb, Ketogenic, Paleo Diet or Any Nutrition and Fitness Program](https://images-na.ssl-images-amazon.com/images/I/41RV03wFPYL.jpg)
Other Keto items I highly recommend!
Keto Cookbooks and books about the keto diet – you can find the best ones in my Amazon store here
Fitness Trackers – here are the best ones that that sync to an app on your phone – you can find them in my Amazon store here
Water Bottles – in my Amazon store you’ll find great water bottles. They are safe, there are ones for men and women, and some of them are super motivational!
Keto ingredients and tools I either use or want – you can find them in my Amazon store here
Here are more articles on Adrenal Fatigue & Health
How Food Affects Adrenal Fatigue
Supplements That Can Help Adrenal Fatigue
16 Ways Stay-at-Home Moms Can Get More Steps
12 Things Women Can Do to Avoid Becoming Fatigued
5 Decisions to Make on a Bad Day with Chronic Illness
Why I Began the Ketogenic Diet
My Version of the Singing Canary
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