Do you struggle with your relationship to food? For many, the battle with weight-loss is more internal. It is more spiritual than it is physical; because we fail to turn to our true source of comfort – Jesus Christ – and make food our comfort instead. So, for those who find themselves battling food more […]
Keto Shopping List – Free Download
A lot of people in my Keto Coaching Group have asked for a shopping list. I used to have a page here on my blog with a printable version to download, but I thought having a nice pretty printable would be helpful to everyone!! LCHF/Ketogenic eating includes a wide spectrum of plans and opinions. It […]