3 Reasons the Bible Gives Us for Christian Meditation
Do you struggle with fear, anxiety, or panic attacks? Do you feel depressed or like your mind and thoughts are…
10 Bible Verses for Chronic Illness – Free Download
Living with chronic illness is a roller coaster of ups and downs; and so often a small thing like a…
4 Ways to Respond When You’re Out of Control {How to Have a Stress-Less Life week 4}
There is almost no worse feeling than the feeling that a situation with major implications is completely out of your…
Give Yourself Permission to Disappoint {How to Have a Stress-Less Life week 3}
I knew I had some really tough choices to make. My plate wasn’t just full, it was overflowing. It was…
3 Ways to Differentiate the Urgent from the Important {How to Have a Stress-Less Life – Week 2}
I can’t believe it’s only been a year ago. I was weighed down by a metric ton of expectations and…
How to Have a Stress-less Life
Health is a tri-part matter. Spirit, soul and body. While not all physical illness is due to a chronically unhealthy…
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