10 Bible Verses to Fight Anxiety {Free Download}

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Have you ever had a panic attack?

Felt the room closing in.
Your heart pounding wildly.
Your throat closing up, like you can breathe.

You couldn’t focus on anything else but the thing that was causing you to panic.

Desk layout with notebook, coffee, and glasses, Bible verses laying on top

A fear of such immense proportion that afterward you felt all wrung out for days, and half the time you realized later that the thing that sent your entire body into fight or flight was blown out of proportion, but you were helpless to do anything about it.

I’ve been there – many times. It’s a horrible place to be.

I’ve talked a lot about my battle with anxiety here at A Little R & R, in my newsletter, and on social media; how I’ve taken it to my war room, battled against it, and begun to overcome it.

One of the ways I’ve begun to overcome anxiety is by meditating on Scripture.

All throughout the Bible we read that we don’t need to fear, why we don’t need to fear, and how we can overcome fear.

God must have known that mankind would struggle with fear, because He sure had a lot to say about it.

And this is precisely we have a war room!

10 Bible Verses to Fight Anxiety

The enemy is at war with us because he wants to fill our minds with “what if”. He’s very clever.

If we let him, he will take that “What if….”, find A-list actors, create a blockbuster movie, and play it over and over in our mind until we think it’s real.

It’s amazing the scenarios he’s played in my mind!

They have been very convincing. Funny thing, though – they never actually materialized. Ever.

We must battle for our minds because if we don’t we will be utterly consumed with worry, anxiety, fear, depression, isolation, and horrible, destructive thoughts that will lead us down some very dark paths.

Below I will give you my favorite Power Verses for anxiety, a free printable you can download and use in your war room.

1. Psalm 55:22

“Cast your burden on the Lord, And He shall sustain you; He shall never permit the righteous to be moved.”

2. 2 Thessalonians 3:16

“Now may the Lord of peace Himself give you peace always in every way. The Lord be with you all.”

3. Philippians 4:6-7

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

4. Psalm 94:19

“In the multitude of my anxieties within me, Your comforts delight my soul.”

5. 2 Timothy 1:7

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

6. Psalm 56:3

“Whenever I am afraid, I will trust in You.”

7. Joshua 1:9

“Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.”

8. Colossians 3:15

“And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful.”

9. John 14:27

“Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.”

10. Zephaniah 3:17

“The Lordyour God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.”

Here are some great passages from Scripture that talk about anxiety.

Psalm 34 – This is a Psalm David wrote when he pretended he was insane in an attempt to escape Abimelech.

Matthew 6:25-34 – This familiar passage by Jesus, preached as part of the Sermon on the Mount, commands us not to worry, and reminds us of how precious we are to God.

Isaiah 26 – This passage is labeled as “The Song of Salvation”, and is so encouraging in times of trouble!

Psalm 23 – This passage is very well-known, even by unbelievers, as a Psalm of great comfort.

Mark 4:35-40 – This is the story of Jesus calming the storm, such a great reminder to us that He can calm our storms as well!

Psalm 91 – Another well-known Psalm of David about the importance of dwelling in Christ and in His shelter.

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These Bible verses to fight anxiety are powerful to renew the mind and help overcome fear, and worry as you fill your heart with God's Word. #alittlerandr #anxiety #Bibleverses #warroom #fear #stress

Desk layout with notebook, coffee, and glasses, Bible verses laying on top
Printable sheet of 10 Bible verses to fight fear
Life can be hard and we can go through seasons when we feel like we can't go on. Here are 5 Bible verses to build your faith in the hard times. #faith #Bible #warroom #prayer #Scripture #Christian #Christianliving #Jesus

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  1. Anxiety and its impacts are not only associated with the irrationality of thoughts, feeling of loneliness or timely nervousness. However, anxiety is a broader term which is capable of impacting your bodily functions

  2. Rosalind, thank you so much for all your posts and printables. I have been so blessed by them. I have been struggling with anxiety and depression for almost 5 years now and am always trying to find good studies and positive influences about Gods word and my thought life especially. Keep up your Work for God.

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