I hope you love the products and resources I recommend here at A Little R & R. Just so you know, it is possible that I get a commission and collect income from the links on this page. Click here for more info. I am not a doctor, none of the information on any of these pages pertaining to the Ketogenic Diet or Adrenal Fatigue should be considered medical advice and should not replace the care of your personal physician. I am simply eager to share the information I have learned while on my own journey to health. Before you embark on this journey, please consult with your physician.
If you’ve ever gone off the Ketogenic way of eating, you know it can be hard to get back on.
I am in the process of getting back on the wagon and back into Ketosis right now; and in today’s podcast I share with you what I’m doing to stay consistent each day.
I am so excited to start this podcast!
Below are all of the places you can find me and my podcast, or just watch the video here on Rumble or on YouTube.
Get a FREE Keto Shopping List – Information at the bottom of this post!
Keto Resources I Love
Blog posts about Keto that I’ve written
🔵 Why I Began the Ketogenic Diet
🔵 7 Things That Derail My Keto Journey Every Time
🔵 Stop Believing These 7 Keto Lies
If you enjoyed this podcast, please consider leaving us a review. This helps the A Little R & R podcast reach more listeners. Also, be sure to tell a friend.
Follow this podcast on Apple Podcasts, Stitcher, Google Podcasts, Spotify, or on your favorite Podcast catcher.
More about Rosilind
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Grab this free Keto shopping list
- 5 Things to Do in a Good Morning Girls Break - May 7, 2021
- How Do I Invest in My Relationship With God While I’m Single? – Episode 28 - May 6, 2021
- How Big Is Your God? - May 5, 2021
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