Resources for Women

I hope you love the products and resources I recommend here at A Little R & R. Just so you know, it is possible that I get a commission and collect income from the links on this page. Click here for more info.

I am not a doctor, none of the information on any of these pages pertaining to the Ketogenic Diet or Adrenal Fatigue should be considered medical advice and should not replace the care of your personal physician. I am simply eager to share the information I have learned while on my own journey to health. Before you embark on this journey, please consult with your physician.

What you do for God today may look completely different tomorrow.

In each season of our life, God’s will for us may change. But don’t let this complicate even more the concept of finding God’s will for your life — because Scripture makes it so very simple.

We get so hung up on whether or not we should be a missionary or have a career, whether or not this certain guy or girl is “the one”.

Be faithful where are you are now and God will open doors that are in line with his will.

In my free Building Healthy Friendships Mini Course, I take you on a journey through examining your friendships, learning how to put them in proper order, and even confronting the toxic friends in your life.

You can sign up for the free mini-course here:


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